submission grappling drills › grappling and jiu-jitsu › jiu-jitsu and grappling techniques and training videos

Brazilian Jiu-Jitsu & Grappling Videos

Guard
The guard (in Judo sometimes referred to colloquially as do-osae or "trunk hold"; in Catch Wrestling...
Closed guard
The closed guard is the typical guard position. The legs are hooked behind the back of the opponent,...
Open guard
The open guard is typically used to perform various joint locks and chokeholds. The legs can be used...
Butterfly guard
The butterfly guard involves both of the legs being hooked with the ankles in between the opponents ...
Spider guard
The spider guard comprises a number of positions all of which involve controlling the opponents arms...
X-guard
The x-guard is an open guard where one of the combatants is standing up and the other is on his back...
De la Riva guard
The De la Riva guard (also called the De la Riva hook and jello guard) is an open guard that was pop...
Turtle guard
The turtle is primarily a defensive position and unlike most is not based on the use of the legs for...
Rubber guard
This is a position that keeps the opponent down in your guard. Popularized by Eddie Bravo, also the ...
Half guard
Half guard or alternatively half mount is a ground grappling position where one combatant is lying o...
Side control
Side control (often also called side mount or sometimes cross mount) is a dominant ground grappling ...
Kata-gatame
The kata-gatame ( "shoulder hold") is a pinning hold where the opponent is held around the head, wit...
Kesa-gatame
Kesa-gatame or scarf hold is a pinning hold that is performed from side control by turning slightly ...
Knee-on-stomach
Knee-on-stomach (alternative names or slight variations include knee-on-belly, knee-on-chest, knee-r...
North-south
The north-south position (also known as north/south or four quarter) is a ground grappling position ...
Mount
The mount or mounted position is a dominant ground grappling position position, where one combatant ...
Back mount
Back mount or rear mount is a dominant ground grappling position where one combatant is behind the o...
Robert Parmakovski grappling drills Image 1
Robert Parmakovski grappling drills Image 2

Robert Parmakovski grappling drills

View count: 26253
Description: Submission grappling solo drills. 3 basic rolls: forward, back, side & 180 granby. Coach Robert Parmakovski is the first Australian representative under Paul Vunak & Roy Harris. mmat.au jeetkunedomacedonia

Brazilian Top Team Grappling Drills Image 1
Brazilian Top Team Grappling Drills Image 2

Brazilian Top Team Grappling Drills

View count: 46124
Description: BTT grappling training

Grappling Drills Image 1
Grappling Drills Image 2

Grappling Drills

View count: 26360
Description: BJJ - Brazilian Top Team Grappling Drills

Half Guard Leg Position Drill for BJJ & Submission Grappling Image 1
Half Guard Leg Position Drill for BJJ & Submission Grappling Image 2

Half Guard Leg Position Drill for BJJ & Submission Grappling

View count: 69186
Description: Preview 3 of grapplearts the Dynamic Half Guard . This drill improves your your ability to move between different leg positions in the half guard. The complete is produced by Stephan Kesting and is available at grapplearts

Shadow Rolling Drills Image 1
Shadow Rolling Drills Image 2

Shadow Rolling Drills

View count: 1616
Description: Here Aaron shows us how to do some warm up exercises and some solo-drilling when we don't have a partner and we still want to train our Brazilian Jiu-Jitsu, Sambo, Submission Grappling, etc

BJJ Drill - Backwards Shrimping for Lateral Hip Movement Image 1
BJJ Drill - Backwards Shrimping for Lateral Hip Movement Image 2

BJJ Drill - Backwards Shrimping for Lateral Hip Movement

View count: 9644
Description: Grappling Drills Preview 1 from grapplearts showing how to improve lateral hip movement for Brazilian jiu-jitsu and submission grappling

Grappling Ball Drills Image 1
Grappling Ball Drills Image 2

Grappling Ball Drills

View count: 1785
Description: If you don't have a partner, that doesn't mean you can't practice your Brazilian Jiu-Jitsu, Submission Grappling, Sambo, or Judo by yourself with a grappling ball and some solo drills. Whether you want to work on balance or strength, you can do it all with a solo ball.

Jerry Jones MMA Sprawl Drill, Nutley NJ MMA Catch Submission Wrestling Image 1
Jerry Jones MMA Sprawl Drill, Nutley NJ MMA Catch Submission Wrestling Image 2

Jerry Jones MMA Sprawl Drill, Nutley NJ MMA Catch Submission Wrestling

View count: 1093
Description: Jerry Jones Ultimate Mixed Martial Arts, Nutley NJ 07110 MMA submission grappling Drills for children or adults, Jerry Jones Ultimate Martial Arts, Nutley NJ 07110, 973-662-9662 or Submit2no1, email at jjultimate@aol for a free class. Jerry Jones has been teaching MMA and Grappling since 1993 so we are hear to stay. We have produce many National and World Champions in submission grappling tourname...

Neck Exercise - Neck Workout For Wrestling: Collar Tie Drill www.GrapplersProtectYourNeck.com Image 1
Neck Exercise - Neck Workout For Wrestling: Collar Tie Drill www.GrapplersProtectYourNeck.com Image 2

Neck Exercise - Neck Workout For Wrestling: Collar Tie Drill GrapplersProtectYourNeck

View count: 36055
Description: GrapplersProtectYourNeck Neck exercise drill for wrestling. This neck exercise is a dynamic, sport-specific drill to add to your wrestling practice or conditioning routine for BJJ, MMA or combat sports. Neck exercises and neck training are important to fight neck pain, prevent neck injuries, and build a strong, healthy neck. Neck exercises and neck training are important, especially in combat spor...

Body Surf Drill Image 1
Body Surf Drill Image 2

Body Surf Drill

View count: 60508
Description: Visit my website: fusionmma - Using the Stabality/Pilate Ball to train pins, and positions, etc. Great For Judo, BJJ, and Submission Wrestling


Your are currently browsing this site with Internet Explorer 6 (IE6).

Your current web browser must be updated to version 7 of Internet Explorer (IE7) to take advantage of all of template's capabilities.

Why should I upgrade to Internet Explorer 7? Microsoft has redesigned Internet Explorer from the ground up, with better security, new capabilities, and a whole new interface. Many changes resulted from the feedback of millions of users who tested prerelease versions of the new browser. The most compelling reason to upgrade is the improved security. The Internet of today is not the Internet of five years ago. There are dangers that simply didn't exist back in 2001, when Internet Explorer 6 was released to the world. Internet Explorer 7 makes surfing the web fundamentally safer by offering greater protection against viruses, spyware, and other online risks.

Get free downloads for Internet Explorer 7, including recommended updates as they become available. To download Internet Explorer 7 in the language of your choice, please visit the Internet Explorer 7 worldwide page.