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Brazilian Jiu-Jitsu & Grappling Videos

Guard
The guard (in Judo sometimes referred to colloquially as do-osae or "trunk hold"; in Catch Wrestling...
Closed guard
The closed guard is the typical guard position. The legs are hooked behind the back of the opponent,...
Open guard
The open guard is typically used to perform various joint locks and chokeholds. The legs can be used...
Butterfly guard
The butterfly guard involves both of the legs being hooked with the ankles in between the opponents ...
Spider guard
The spider guard comprises a number of positions all of which involve controlling the opponents arms...
X-guard
The x-guard is an open guard where one of the combatants is standing up and the other is on his back...
De la Riva guard
The De la Riva guard (also called the De la Riva hook and jello guard) is an open guard that was pop...
Turtle guard
The turtle is primarily a defensive position and unlike most is not based on the use of the legs for...
Rubber guard
This is a position that keeps the opponent down in your guard. Popularized by Eddie Bravo, also the ...
Half guard
Half guard or alternatively half mount is a ground grappling position where one combatant is lying o...
Side control
Side control (often also called side mount or sometimes cross mount) is a dominant ground grappling ...
Kata-gatame
The kata-gatame ( "shoulder hold") is a pinning hold where the opponent is held around the head, wit...
Kesa-gatame
Kesa-gatame or scarf hold is a pinning hold that is performed from side control by turning slightly ...
Knee-on-stomach
Knee-on-stomach (alternative names or slight variations include knee-on-belly, knee-on-chest, knee-r...
North-south
The north-south position (also known as north/south or four quarter) is a ground grappling position ...
Mount
The mount or mounted position is a dominant ground grappling position position, where one combatant ...
Back mount
Back mount or rear mount is a dominant ground grappling position where one combatant is behind the o...
How to do a Flying Arm Bar by Submissions 101 Image 1
How to do a Flying Arm Bar by Submissions 101 Image 2

How to do a Flying Arm Bar by Submissions 101

View count: 1345011
Description: The flying arm bar. This technique is demonstrated by two of our Submissions 101 members: Aaron Ram and Dylan Fraser. NOTE: Arron is on his way to recovery after his car accident in March 2008: youtube

Gracie Brazilian Jujitsu Moves : Scissor Sweep Jujitsu Technique Image 1
Gracie Brazilian Jujitsu Moves : Scissor Sweep Jujitsu Technique Image 2

Gracie Brazilian Jujitsu Moves : Scissor Sweep Jujitsu Technique

View count: 524046
Description: Learn the scissor sweep Brazilian jujitsu technique in this free martial arts video. Expert: Marc Zee Contact: ZeeBjj Bio: Marc Zee is the head trainer at Arizona Center of Mixed Martial Arts. Marc has been involved in MMA since 1993. Filmmaker: Terry Larson

Gracie Brazilian Jujitsu Moves : Arm Triangle Jujitsu Technique Image 1
Gracie Brazilian Jujitsu Moves : Arm Triangle Jujitsu Technique Image 2

Gracie Brazilian Jujitsu Moves : Arm Triangle Jujitsu Technique

View count: 285322
Description: Learn the arm triangle Brazilian jujitsu technique in this free martial arts video. Expert: Marc Zee Contact: ZeeBjj Bio: Marc Zee is the head trainer at Arizona Center of Mixed Martial Arts. Marc has been involved in MMA since 1993. Filmmaker: Terry Larson

Gracie Brazilian Jujitsu Moves : Hip Toss to Arm Bar Jujitsu Technique Image 1
Gracie Brazilian Jujitsu Moves : Hip Toss to Arm Bar Jujitsu Technique Image 2

Gracie Brazilian Jujitsu Moves : Hip Toss to Arm Bar Jujitsu Technique

View count: 464937
Description: Learn the hip toss to an arm bar Brazilian jujitsu technique in this free martial arts video. Expert: Marc Zee Contact: ZeeBjj Bio: Marc Zee is the head trainer at Arizona Center of Mixed Martial Arts. Marc has been involved in MMA since 1993. Filmmaker: Terry Larson

Gracie Brazilian Jujitsu Moves : Triangle Choke Jujitsu Technique Image 1
Gracie Brazilian Jujitsu Moves : Triangle Choke Jujitsu Technique Image 2

Gracie Brazilian Jujitsu Moves : Triangle Choke Jujitsu Technique

View count: 338639
Description: Learn the triangle choke Brazilian jujitsu technique in this free martial arts video. Expert: Marc Zee Contact: ZeeBjj Bio: Marc Zee is the head trainer at Arizona Center of Mixed Martial Arts. Marc has been involved in MMA since 1993. Filmmaker: Terry Larson

Ufc Style, No Gi, Gracie Brazilian Jiu Jitsu Matrix Moves Anacanda Choke,Brabo Choke,Arm Bar Image 1
Ufc Style, No Gi, Gracie Brazilian Jiu Jitsu Matrix Moves Anacanda Choke,Brabo Choke,Arm Bar Image 2

Ufc Style, No Gi, Gracie Brazilian Jiu Jitsu Matrix Moves Anacanda Choke,Brabo Choke,Arm Bar

View count: 169273
Description: JiuJitsuMatrix Anacanda Roll and Brabo Choke variation (not bravo choke)Nice armbar from cross side. This is a good Ufc Fighting move Technique... Gracie Brazilian Jiu Jitsu Matrix Moves 1) Anacanda Choke to Brabo Choke 2) Nice Arm Bar from Side Control This Jiu-Jitsu Matrix move was filmed at NetGen MMA in New Jersey Phil Migliarese's Jiu-jitsu Matrix is Sponsored by Balance Studios Gracie Jiu-Ji...

The HARDCORE: 10th Planet Jiu Jitsu Technique Image 1
The HARDCORE: 10th Planet Jiu Jitsu Technique Image 2

The HARDCORE: 10th Planet Jiu Jitsu Technique

View count: 40648
Description: Brandon Quick shows the HARDCORE variation.

Bas Rutten's BJJ and MMA techniques Image 1
Bas Rutten's BJJ and MMA techniques Image 2

Bas Rutten's BJJ and MMA techniques

View count: 309773
Description: Bas Rutten is most recently known as the Pride Fighting Championship's expert commentator. However, not many people know just how much of a badass this guy is. In this montage of his instructional video, Bas demonstrates some of the Brazilian Jiu-Jitsu and Mix Martial Arts techniques he used to conquer his opponents in the ring. Notice how brutal he can be!

Brazilian Jiu-Jitsu Technique - Gregor Gracie - BJJ Weekly #013 Image 1
Brazilian Jiu-Jitsu Technique - Gregor Gracie - BJJ Weekly #013 Image 2

Brazilian Jiu-Jitsu Technique - Gregor Gracie - BJJ Weekly #013

View count: 3231
Description: bjjweekly - Jiu Jitsu Technique - Gregor Gracie shows us some nice bjj back control and a couple finishes including the clock choke.

Jiu Jitsu Techniques: Arm Triangle Theory: Track Stance, Chimp, and Impaler Image 1
Jiu Jitsu Techniques: Arm Triangle Theory: Track Stance, Chimp, and Impaler Image 2

Jiu Jitsu Techniques: Arm Triangle Theory: Track Stance, Chimp, and Impaler

View count: 35398
Description: Taken from the seminar at Keith Owen's BJJ school in Boise Idaho. Some theory and different options from the mount.


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