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Brazilian Jiu-Jitsu & Grappling Videos

Guard
The guard (in Judo sometimes referred to colloquially as do-osae or "trunk hold"; in Catch Wrestling...
Closed guard
The closed guard is the typical guard position. The legs are hooked behind the back of the opponent,...
Open guard
The open guard is typically used to perform various joint locks and chokeholds. The legs can be used...
Butterfly guard
The butterfly guard involves both of the legs being hooked with the ankles in between the opponents ...
Spider guard
The spider guard comprises a number of positions all of which involve controlling the opponents arms...
X-guard
The x-guard is an open guard where one of the combatants is standing up and the other is on his back...
De la Riva guard
The De la Riva guard (also called the De la Riva hook and jello guard) is an open guard that was pop...
Turtle guard
The turtle is primarily a defensive position and unlike most is not based on the use of the legs for...
Rubber guard
This is a position that keeps the opponent down in your guard. Popularized by Eddie Bravo, also the ...
Half guard
Half guard or alternatively half mount is a ground grappling position where one combatant is lying o...
Side control
Side control (often also called side mount or sometimes cross mount) is a dominant ground grappling ...
Kata-gatame
The kata-gatame ( "shoulder hold") is a pinning hold where the opponent is held around the head, wit...
Kesa-gatame
Kesa-gatame or scarf hold is a pinning hold that is performed from side control by turning slightly ...
Knee-on-stomach
Knee-on-stomach (alternative names or slight variations include knee-on-belly, knee-on-chest, knee-r...
North-south
The north-south position (also known as north/south or four quarter) is a ground grappling position ...
Mount
The mount or mounted position is a dominant ground grappling position position, where one combatant ...
Back mount
Back mount or rear mount is a dominant ground grappling position where one combatant is behind the o...
Tito Ortiz - Grappling Takedowns Setups and Movement Image 1
Tito Ortiz - Grappling Takedowns Setups and Movement Image 2

Tito Ortiz - Grappling Takedowns Setups and Movement

View count: 13225
Description: mmadvdreviews Grappling and MMA Takedowns Setups and Movement with Tito Ortiz

Mario Sperry Secrets Of Submission Grappling Takedowns DVD Image 1
Mario Sperry Secrets Of Submission Grappling Takedowns DVD Image 2

Mario Sperry Secrets Of Submission Grappling Takedowns

View count: 426141
Description: Check out our video clip from our original defacto standard video series for submission grappling from world famous champion Jiu-Jitsu, Submission Grappling and MMA superstar Mario Sperry. From our first volume on takedowns. Mario Sperry will teach you how master the standup position from every angle, defense and offense, how to stop takedown attempts, how to master the front guillotine, and how ...

MMA Grappling & Takedowns : Under Hook Throw Wrestling Technique Image 1
MMA Grappling & Takedowns : Under Hook Throw Wrestling Technique Image 2

MMA Grappling & Takedowns : Under Hook Throw Wrestling Technique

View count: 183914
Description: When doing an under hook throw, it helps to grab the wrist and to use the whole leg to kick out. Find out how to perform a common Judo throw with helpful tips from a martial arts coach in this free video on under hook throws in MMA. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.

MMA Grappling & Takedowns : Scissor Takedown in MMA Training Image 1
MMA Grappling & Takedowns : Scissor Takedown in MMA Training Image 2

MMA Grappling & Takedowns : Scissor Takedown in MMA Training

View count: 137939
Description: In MMA training, a scissor takedown is a risky, but flashy move that can be fun when done correctly. Perform a flying leg scissor with helpful tips from a martial arts coach in this free video on scissor takedowns in MMA. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.

MMA Grappling & Takedowns : Upper Body Throw Wrestling Technique Image 1
MMA Grappling & Takedowns : Upper Body Throw Wrestling Technique Image 2

MMA Grappling & Takedowns : Upper Body Throw Wrestling Technique

View count: 99663
Description: Before doing an upper body throw, it's important to lock the opponent's shoulder off first. Use an upper body throw in MMA with helpful tips from a martial arts coach in this free video on upper body throws in MMA. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.

MMA Grappling & Takedowns : Finish a Double-Leg Takedown Image 1
MMA Grappling & Takedowns : Finish a Double-Leg Takedown Image 2

MMA Grappling & Takedowns : Finish a Double-Leg Takedown

View count: 36971
Description: Finishing a double-leg takedown in MMA can be as simple as lifting the opponent, but it's important to remember to use the legs to do so. Look for a wrestling situation or a dominant position with helpful tips from a martial arts coach in this free video on double-leg takedowns in MMA. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed m...

MMA Grappling & Takedowns : Takedowns in MMA Image 1
MMA Grappling & Takedowns : Takedowns in MMA Image 2

MMA Grappling & Takedowns : Takedowns in MMA

View count: 39454
Description: In MMA, common takedowns include double legs and single legs, and a lot of takedowns rely on striking stances and driving through an opponent. Find out how MMA takedowns differ from wrestling takedowns with helpful tips from a martial arts coach in this free video on MMA takedowns. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed marti...

MMA Grappling & Takedowns : Arm Throw Wrestling Technique Image 1
MMA Grappling & Takedowns : Arm Throw Wrestling Technique Image 2

MMA Grappling & Takedowns : Arm Throw Wrestling Technique

View count: 238711
Description: Arm throws include the act of going across, taking a step back and using the hips to make a throw. Learn about using a cross step to do an arm throw with helpful tips from a martial arts coach in this free video on arm throws in MMA. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.

MMA Grappling & Takedowns : Best Double-Leg Takedown in MMA Training Image 1
MMA Grappling & Takedowns : Best Double-Leg Takedown in MMA Training Image 2

MMA Grappling & Takedowns : Best Double-Leg Takedown in MMA Training

View count: 150760
Description: The double-leg takedown starts with blocking an opponent's arm, stepping in and double-legging into the opponent. Find out how to switch the hands and drive forward to complete a double-leg takedown with helpful tips from a martial arts coach in this free video on double-leg takedowns in MMA. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of ...

MMA Grappling & Takedowns : Finish a Single Leg Takedown Image 1
MMA Grappling & Takedowns : Finish a Single Leg Takedown Image 2

MMA Grappling & Takedowns : Finish a Single Leg Takedown

View count: 46296
Description: Pro MMA training and technique advice! Learn how to finish a single leg takedown in this free online video covering takedowns, throws, and stances. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience. Filmmaker: Christian Munoz-Donoso


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